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Birth & Postpartum Doula

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Prep day for some upcoming postpartum visits❤️ lactation bites, frozen dates stuffed w power butter (thanks @lizzyrskitchen for the recipe :)) and whole wheat banana nut muffins. All energizing, nourishing and one handed snacks for new fams. #doulali

DIY nori wraps😍#homemade

THE chicken with a side of @suarezfamilybrewery - perfect new year🍎🍯#homemade

Soup season! Coconut curried red lentil topped w cucumber (almond) yogurt and lots of cilantro & lime #homemade

Really into this. Charred baby eggplant, summer yellow squash and capitano beans with miso tahini dressing. So good. #stillsummer #homemade

My two favorite worlds colliding. There are no words to describe how much love I have in my heart for both my @camppower fam and all my doula babes. I’m so lucky. #bestweekever

Girl squad❤️ #camppower #summer11 #day1

Sweet doula babes✨ #bestjobever

Tomato poached halibut with chili oil and fried shallots😻 #homemade

Summer nights✨#homemade

PSA: best gift you can give a new fam is nourishing food! No one needs another onesie :) whole wheat blueberry muffins, maple granola w flax seeds, pumpkin seeds, almonds and coconut and whole grain pasta with herb pesto, greens and cherry tomatoes #

Rooftop noodle night :) Cold sesame noodles, thai chili pickles, jammy eggs w togarashi, roasted trout and all the herbs. #homemade #summer